Wim Hof Method Weekend – Bálványos, Hungary
November 28 – November 30, 2025
Hosted by Brice Jansbergen (NL) & Adel Gyepes (HU)
Join us for a powerful two-day Wim Hof Method Weekend in the natural surroundings of Bálványos, Hungary. This retreat offers an immersive experience into the Wim Hof Method: breathwork, cold exposure, and mindset. Whether you’re new to the method or ready to deepen your practice, this weekend is designed to help you explore your limits and reconnect with your inner strength and build a strong routine.
The retreat is guided by Brice Jansbergen, advanced WHM instructor from the Netherlands, and Adel Gyepes, a dedicated Wim Hof Method instructor and recently certified yoga teacher. Adel completed her 200-hour yoga teacher training in India and brings a unique combination of the method and the authentic yogi practice to her work.
We first met during a Wim Hof travel experience in Poland — Brice as part of the coordination team, and Adel as one of the instructors. We instantly felt a shared passion for guiding people through transformational experiences, and this weekend is a reflection of that connection.
Expect powerful breathwork sessions, guided ice baths, yoga led by Adel, and moments of reflection and connection in nature. You’ll learn how to work with the cold, your breath, and your mind to build resilience, focus, and calm — all in a safe and supportive environment and it is a great opportunity to connect with like-minded people!
The location in Bálványos is stunning, peaceful, and ideal for a deep reset.
The price includes stay, food and activities, spaces are limited.
If you feel the call or have any questions, send a message or email: brice@insightwork.nl
